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Liposomal Quercetin
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Description
Description
Quercetin is a natural flavonoid found in various fruits and vegetables, contributing to their vibrant colors. Since our bodies do not produce quercetin, it is essential to obtain this beneficial compound from healthy foods and supplements.
One serving (10ml) of this supplement delivers 250mg of quercetin. To obtain an equivalent amount from food, you would need to consume 6kg of apples, 2kg of blueberries, or just over 500g of red onions!